These affirmations and practices were received during a recent group healing session, the audio is available in the audio resources. The clip with the practices is called 'Daily Receiving Practices' and the full healing is 'Healing and Release: Cycle of Receiving.' The images can be downloaded for your use.

Throughout the day, Accept the Cycle of Receiving:

I am receiving this gift for my Self

I willingly receive the unexpected

I complete the exchange and allow myself to receive this gift

Yes, I receive!

I release and let go, and know it is so