These affirmations and practices were received during a group healing session, the audio is available in the audio resources. The clip with the practices is called 'Daily Receiving Practices' and the full healing is 'Healing and Release: Cycle of Receiving.' The images can be downloaded for your use.

In the Morning, Start the Cycle of Receiving:

I receive this day with open arms

I receive this day with an open mind

I receive this day with an open heart

I receive this day and ALL that it may contain